1. DECIDE THAT YOU WANT TO CHANGE THE QUALITY OF YOUR LIFE ANF LIVE RICHLY.
2. BE A PERSON WHO HAS RIGHTS - KNOW WHAT BOUNDRIES YOU WILL SET AND STICK TO THEM.
3. START SOMETHING NEW AND BE A NOVICE - IT WILL FEEL AWKWARD AND THEN EXCITING.
4. IN ORDER TO ENRICH YOUR LIFE, MAKE TIME FOR THOSE SIMPLE THINGS THAT YOU USED TO HAVE TIME TO DO, BUT HAVEN'T FOR SO LONG.
5. FORGIVE OTHERS AND YOURSELF, AND REALIZE THAT EVERYONE IS HUMAN IN ANY GIVEN SITUATION. BE AT PEACE AND BE PRESENT TO YOUR CURRENT LIFE.
6. LET GO OF HABITS THAT DO NOT SERVE YOU OR ARE BECOMING TO YOU. CREATE HABITS THAT OFFER SELF CARE AND RELAXATION.
7. FEEL YOUR FEELINGS AND EXPRESS THEM IN WAYS THAT LET PEOPLE KNOW WHO YOU ARE WITHOUT BEING MEAN.
8. PRAISE WHOEVER YOU CAN DURING YOUR DAY AND TRY CATCHING PEOPLE DOING SOMETHING INSPIRATIONAL AND CREATIVE.
9. ELIMINATE TOLERATIONS BY TAKING CARE OF PROBLEMS AS THEY ARISE AND RESPOND VS, REACT TO EVERYTHING RIGHT AWAY.
10.INVEST IN LIFE LONG LEARNING AND GAIN PERSONAL DEVELOPMENT THROUGH NEW HOBBIES, ADULT EDUCATION OR HUMAN DEVELOPMENT COURSES, PHYSICAL TRAINING, OR COMMUNITY VOLUNTEERING. KEEP EVOLVING.
COACH UNIVERSITY
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