Friday, April 30, 2010

HOW TO CONCENTRATE AMID FEAR

BEING AFRAID THAT YOU CANNOT LEARN CREATES STRESS THAT YOU CANNOT LEARN CAUSES EXHAUSTION. THE MIND IS NOT FOCUSED. THE FOLLOWING TECHNIQUES DEAL WITH THE FEAR OF FAILURE WITHOUT HAVING TO TALK ABOUT IT. THEY CAN HELP KIDS WITH THEIR HOMEWORK.

1. PUT ON PLEASANT BACKGROUND MUSIC AND SWAY TO IT. MOVE YOUR HIPS IN A FIGURE 8 PATTERN. THIS WILL STRENGTHEN ALL ENERGY CROSSOVERS UP TO AND THROUGH THE BRAIN.

2. ON A LARGE PIECE OF PAPER ON THE WALL DRAW LARGE SIDEWAYS FIGURE 8'S WITH THE RIGHT HAND AND LEFT HAND AND THEN WITH BOTH HANDS. THESE CAN BE SMALL OR LARGE FIGURE 8'S.

3. HOLD THE WAYNE COOK POSTURE (SEE 3/3/10 BLOG) TO HELP YOU TAKE IN NEW INFORMATION AND TO RELIEVE LEARNING DISABILITIES.

4. MASSAGE THE K-27 - THESE POINTS- BOTH BELOW THE CLAVICLES, IN THE MIDDLE OF YOUR CHEST, AND BELOW BOTH BREASTS.


DONNA EDEN

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