As Donna Eden discusses in her book if you are unfocused and need to deal with the fear of failure these techniques will help:
1. put on some music that you can sway to and move your hips in a figure 8 pattern.
2. on a black board draw sideways figure 8's, the larger the drawings the better you will focus.
3.hold the Wayne Cook posture as described before.
4.tap or rub the K-27 points. The k - 27 points are the 2 indents below the clavicles, and in the center of your breastbone, as well as below your breasts. It optimizes the brain to take in new information.
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